Autumn Fulfilled & Fit
VSG Wellness Journey

Today is a special day for me. It is the day I was born, the day God said, “let there be Autumn."

Being safer at home has brought a lot of things to the light for me.

Have you ever experienced a moment where your heart dropped from dread?

As I was doing my daily browsing of Twitter, the well-known platform to find memes, hilarious videos, and create connections with people